PDF Ebook Conquering Infertility: Dr. Alice Domar's Mind/Body Guide to Enhancing Fertility and Coping with Inferti lityBy Alice D. Domar, Alice Le

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Infertility is a heartbreaking condition that affects nine million American couples each year. It causes tremendous stress, can trigger debilitating sadness and depression, and can tear a marriage to shreds. In Conquering Infertility, Harvard psychologist Alice Domar—whom Vogue calls the “Fertility Goddess”—provides infertile couples with what they need most: stress relief, support, and hope. Using the innovative mind/body techniques she has perfected at her clinic, Domar helps infertile women not only regain control over their lives but also boost their chances of becoming pregnant.

With Conquering Infertility, women learn how to cope with infertility in a much more positive way and to carve a path toward a rich, full, happy life.

• Sales Rank: #384457 in eBooks
• Published on: 2004-02-24
• Released on: 2004-02-24
• Format: Kindle eBook

From Publishers Weekly
Focusing on a topic the author covered more briefly in Healing Mind, Healthy Women, Domar, an assistant professor of medicine at Harvard, with freelance writer Kelly, provides here a well-written and supportive self-help manual for women who have been unable to sustain a pregnancy. The stresses that accompany infertility can impact negatively on a woman's relationship with her husband, family members, friends and colleagues. Domar strongly recommends and fully describes such relaxation techniques as yoga, meditation, journal writing and guided imagery as useful ways to cope with infertility treatments, feelings of failure, and obsessive envy of women who are mothers. She also details how to overcome sexual and emotional tensions that spring up between married couples around this issue. Drawing on case studies and recent research indicating that the depression resulting from infertility can actually hinder attempts to become pregnant, the author advocates a positive approach based on self-nurturing that will improve an infertile woman's outlook on life. Domar also discusses when it may be time to abandon expensive and painful infertility treatments and, depending on the individuals involved, explore using donor eggs or sperm, pursue adoption or come to a decision to remain childless.
Copyright 2002 Reed Business Information, Inc.

From Library Journal
Domar (medicine, Harvard Medical Sch.), founder and director of the Mind/Body Program for Infertility, and health writer Kelly here present findings and case histories that have resulted from Domar's research and clinical work. The authors point out that infertility can lead to feelings of depression, isolation, anger, and hostility, as well as such stress-related symptoms as headaches and insomnia. Seeking to restore a sense of joy, hope, and well-being to couples suffering from this condition, they offer practical coping strategies, illustrated with case histories, for dealing with these negative feelings. They also explore options when treatment fails and outline financial and medical issues. Unlike many other infertility books that focus on medical treatments, this work emphasizes mind-body techniques and helping couples resolve such emotional and lifestyle issues as managing a career, dealing with friends and family members who become pregnant, and making peace with oneself when infertility treatments fail. For larger consumer health collections. Jodith Janes, Cleveland Clinic Fdn. Lib.
Copyright 2002 Reed Business Information, Inc.

Review
"Conquering Infertility offers sensitive, practical, and scientifically documented support and guidance to help all those who are dealing with infertility." -- Christiane Northrup, M.D., author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause

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PDF Download Where Good Ideas Come From: The Seven Patterns of Innovation

PDF Download Where Good Ideas Come From: The Seven Patterns of Innovation

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• Published on: 1800
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PDF Ebook Beyond the Breath: Extrordinary Mindfulness through Whole Body Vipassana Meditation, by Marshall Glickman

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From Publishers Weekly

Glickman is nothing if not practical, as his credentials suggest. The editor and publisher of Green Living, an environmental journal, and author of The Mindful Money Guide argues that sensation-based vipassana meditation as taught by revered Indian master S.N. Goenka is the most effective meditation method. Twenty years of meditation appear to have brought Glickman useful clarity: his meditation instructions will help beginners, his unpacking of the idea of Buddhist detachment is insightful and his correlation of new brain research results with ancient Buddhist wisdom is fresh and persuasive. When he moves beyond meditation and the insights of the four noble truths about reality, however, he overreaches. He discusses ethics, karma, nirvana as a nod to the whole complex way of seeing and being that Buddhism offers, yet here seems to be much more un-Buddhistically theoretical. His connections can be hard to grasp: Darwin's consonance with Buddhism is an intriguing idea that is under-explained, and the topic of addiction to pleasure is similarly underdeveloped. The biggest disappointment in the book, though, is the editing. Someone should have corrected the misspelling of Henepola Gunaratana's name in the bibliography as well as a dozen other distracting mistakes in text ("snacked very discretely," "severals times," "compliment and reinforce"). The book's strength is Glickman's nitty-gritty appreciation of the somatic experience of reality. The Buddha knew that suffering hurt. Glickman does well to emphasize the "mindbody" as the vehicle we humans have to drive to nirvana. Copyright 2002 Reed Business Information, Inc.

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Product details

Paperback: 240 pages

Publisher: Journey Editions; 1 edition (November 15, 2002)

Language: English

ISBN-10: 1582900434

ISBN-13: 978-1582900438

Product Dimensions:

5.5 x 0.7 x 8.5 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

34 customer reviews

Amazon Best Sellers Rank:

#118,952 in Books (See Top 100 in Books)

I went to a Vipassana ( Goenka) retreat 3 years ago but the 4th day my husband and I gave up! To hard for our health! My husband is 68 and I am 57 years. I am very thin and have some back problems . I really think the retreats are designed for very healthy people . Food is scarce , many hours sitting with your back straight....I was very sad not to have the possibility of learning the complete Vipassana meditation method. I haver read the few books I could find about Vipassana (compared with many many books about other types of meditation ), but none of them explained what is most important and only taught in the (Goenka) Vipassana retreats: complete, clear and detailed instructions. Finally I found this wonderful book and I really thank Mr Glickman for giving my husband and me and hope many other people too the opportunity to learn deeply the Vipassana meditation specially when going to a retreat is not possible.The book is also rich in explanations on how to work with the difficulties of human mind in a very didactic way.I hope this book could have a bigger display and can be obtained as a kindle book too so that many people can know about it and buy it. I searched before in amazon and could not find it before.

If you have attended recently a 10 course day retreat, well there's nothing superior to that, however the reminder of the book about the instructions on how to practice properly it's totally worth, there's a little Faq section that personally I didn't find useful as the topic is well described and covered in the technique section. I was expecting to read much more problems and solutions to common situation that mediators face and maybe in one of them yours.The technique is repeated in a gentle way that is not annoying to read and helps to keep the concepts because we tend to derail easily once we are practicing. It's also worth to mention that basics about the philosophy scaffolding is beautifully written and it's inspiring with efforts to make it unbiased and in a realistic way. All in all great reference to refresh concepts and increase the knowledge/understanding about the nature of what you're doing while meditating

Wow. I have read many books on Buddhism and meditation and this one is one of the best I've read.Maybe it was a case of "If the student is ready, the teacher will appear" type of thing, but the beautiful and thorough writing explains the concepts of meditation in a scientific and illustrative way. I have struggled with the concept of Karma for a long time and this book gave me an "Ah ha" moment. The author recommends further reading on this subject. I wouldn't recommend this book for an introduction into meditation. This book gave me real insight into my practice and talked me through some of the questions I've have for a long time and inspired me to continue with renewed focus. I found this book to be a real page turner and delight to read- not a plod like a lot of books on Buddhism tend to be.

Author Marshall Glickmn details the difficulties and discomforts (even suffering a'traditional' clubbing from a Zen Master in the process) during the decades he spenttrying different Buddhist meditative techniques, looking for the most effectivemethod to transcend his ego. His excellent book about Vipassana Meditation,"Beyond the Breath", (no clubbing in that technique) was the result of his search.Glickman thinks Vipassana is likely closest to the style of meditation practicedby the Buddha himself. The author takes us on a very intellectually accessabletour of Buddhist and related Western philosophical thought, including showing howmodern science supports what the Buddha taught about people and the Universethousands of years ago. Buddha was searching for the source of human suffering anda way to find relief from it. Glickman tells us what answers Buddha found and howVipassana Meditation can have a relieving effect on our own sufferings today."Beyond the Breath" is one of those books you regret having to put down.I think you will very much enjoy reading it, and through it meeting a very eruditeand likable author.Now that I have read his book, I have no excuse for not committing to practicingthe technique, though it may even take a little Zen clubbing to get me going.From my reading, Marshall Glickman is very understanding about such very humanproblems and his book includes lots of helpful advice about getting started.Ted KavanauFounding President, CNN Headline News

I have read several books by S.N. Geonka and his followers, but none really gave me insights into the actual technique. It is explained in detail here. I understood it,applied it in my practice and it has definitely given me new insights into this particular style of Vipassanna meditation. It was intense, a lot of emotions materialized and my sensitivity to bodily sensations is makedly increased. I've have been practicing "noting" as well as "just sitting" for a while. Both techniques have been effective also, but this Vipassana technique is more refined.The book stated a strong case for practicing the precepts of Buddhism in addition to just meditation. The explanation and tie in to the laws of attraction and Kharma were very clear and well thought out.Any one interested in Vipassana should try this book. Anyone interested in integrating meditation and Buddhism into their lives, but have yet to make the jump, should also try it.

This book is an excellent, detailed, and clearly written overview as I prepare for a 10-day (Goenka) Vipassana retreat.

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Free PDF Chess 101: Everything a New Chess Player Needs to Know!By Dave Schloss

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• Sales Rank: #196314 in eBooks
• Published on: 2014-12-06
• Released on: 2014-12-06
• Format: Kindle eBook

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Ebook Download Como Darle Sentido a Cualquier Caos (Spanish Edition)By Abby Covert

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Todo se está volviendo más complejo; es fácil abrumarse por la cantidad de información con la que nos encontramos cada día. Bien sea en el trabajo, escuela, o en nuestros retos personales, hay una necesidad profunda (e ineludible) para las personas de trabajar y entender la información. La arquitectura de información es la manera en la que ordenamos las partes de algo que hacemos para volverlo comprensible como un todo. Cuando hacemos cosas para que otros las usen, la arquitectura de información que escogemos afecta inmensamente nuestra capacidad de entregar el mensaje deseado a nuestros usuarios. Todos nos enfrentamos con un caos hecho de información y de personas. Yo defino la palabra "caos" de la misma manera que la mayoría de los diccionarios: "Una situación donde las interacciones entre las personas y la información son confusas o llenas de dificultades". — ¿Quién no se ha encontrado todos los días con un caos hecho de información y de personas? Este libro provee un proceso de siete pasos para darle sentido a cualquier caos. Cada capítulo contiene un conjunto de lecciones como también un libro de ejercicios hechos para ayudarte a dar sentido a tu propio caos. Ésta es una traducción del libro original del inglés al español

• Amazon Sales Rank: #2452738 in Books
• Published on: 2017-02-02
• Original language: Spanish
• Dimensions: 8.00" h x .41" w x 5.25" l,
• Binding: Paperback
• 180 pages

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Download Ebook DefinitionBy Richard Robinson

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• Published on: 1965
• Number of items: 1
• Binding: Hardcover

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PDF Download Embodiment and Experience: The Existential Ground of Culture and Self (Cambridge Studies in Medical Anthropology)From Brand: Cambridge U

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Students of culture have been increasingly concerned with the ways in which cultural values are inscribed on the body. The unifying theme of these essays is that the body is at once a fount of symbols and the instrument of experience. This more complex and dynamic view is applied by the contributors to a variety of topics, including dietary customs, the expression of emotion, the experience of pain, and political violence. Their purpose is to contribute to a phenomenological theory of culture and self.

• Sales Rank: #1094701 in Books
• Brand: Brand: Cambridge University Press
• Published on: 1995-01-27
• Original language: English
• Number of items: 1
• Dimensions: 8.98" h x .71" w x 5.98" l, 1.02 pounds
• Binding: Paperback
• 308 pages

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• Used Book in Good Condition

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"The authors of Embodiment and Experience broach several interesting paths for future research." William S. Lachicotte, Jr., Journal of Nervous and Mental Disease

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Get Free Ebook NICOT Queen Rearing: The Non-Grafting Method for Raising Local QueensBy Grant F. C. Gillard

Get Free Ebook NICOT Queen Rearing: The Non-Grafting Method for Raising Local QueensBy Grant F. C. Gillard

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Beekeeping is a journey of many roads. This is a manuscript for beekeepers wishing to learn how to raise their own, local queens...but just cannot bring themselves to figure out how to graft. The NICOT queen rearing system explains how the average beekeeper implements its unique design and overcomes the distinctive hurdles to raising local queens without grafting. The Nicot system is not the only non-grafting approach, but it works. This manuscript shares the journey of one beekeeper who taught himself how to raise his own queen honey bees. Grant F. C. Gillard, a small-scale commercial beekeeper since 1981, shares his insights and philosophies, his field-tested ideas and sustainable methods on how to hang tough, to persevere in the face of adversity, to run and not grow weary, to walk and not faint. Grant often tells people, “The Nicot kit is not the perfect method to raise queens; but neither is it the only way. It is what it is, but it becomes what we make it. It holds tremendous potential for the average beekeeper to take control of their genetics and shape, even reshape the destiny of their apiaries.” In essence, that is Grant’s purpose for raising his own queens, particularly in an era of “natural” beekeeping, managing our colonies with reduced and minimalistic treatments, and breeding our own locally-adapted queens from survivor stock. Grant wanted better queens than he was buying from the large, commercial queen producers in the south. He felt the Nicot system created the best opportunities, and lowered the bar for those beekeepers who didn’t know how to graft. Grant adds, “My journey raising my own queens covers a number of seasons, more than I can count at this point. I readily admit I’m not the sharpest crayon in the box but I’ve learned to keep on coloring, even if most of my work can’t stay within the lines.” There’s an old bit of advice that suggests real education is learning from our mistakes. Yet the best, most efficient education learns from the mistakes of others, and more so, it doesn’t take near as long and it’s generally not quite as expensive. Grant readily admits he's made many mistakes, especially in queen rearing. Grant hopes to accelerate your success so you don’t have to make the same mistakes he made and stumble over the same obstacles he incurred. Again, Grant adds, “I unswervingly believe the queen to be the heart and soul of the colony, and without a young, productive queen, everything, including a colony’s health and future, is at stake, as I mentioned in the preface.” When a honey bee colony struggles and wallows in malaise, for any reason, not just a poor queen, it is not uncommon to find beekeepers also experiencing frustration and losing heart. When beekeepers throw in the towel, especially on a larger scale, there is more at risk than the honey we enjoy in our green tea or the simmering anger of our spouse wondering why we entered such a challenging hobby at such a challenging juncture in time (translation: how come you haven’t harvested any honey in three years and why are we buying new bees to replace those old that died this past winter?) The absence of adequate pollinators affects everyone who irresponsibly grumbles with their mouths additionally one-third full of food humbly provided for them, courtesy of the tireless, under-appreciated honey bee. The benchmark of queen rearing is grafting, the mandatory technique that winnows out the potentials from the professionals. I won’t argue against grafting even though I don’t practice this method, but I firmly believe alternative queen rearing methods offer equally satisfactory options with similarly acceptable results. With the Nicot system, anyone can raise their own queens and not worry about grafting, or even losing any sleep over wondering how they could possibly even learn how to graft.

• Sales Rank: #74815 in Books
• Published on: 2013-11-24
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .72" w x 6.00" l, .95 pounds
• Binding: Paperback
• 318 pages

About the Author
Grant F. C. Gillard began keeping bees on the family farm in Glenville, Minnesota, after graduating from Iowa State University in Ames, Iowa, with a degree in Agriculture in 1981. While in his sophomore year, seeking the easiest class possible to elevate his battered grade-point average, Grant ignored his advisor’s derision and enrolled in a seemingly innocuous class entitled, “Entomology 222: Beekeeping,” taught by a retired high school biology teacher and adjunct professor, Richard Trump. Without grasping the potential blessings and lifelong implications this providential twist presented to his academic life, Grant was hopelessly inoculated with the desire to keep honey bees, which would later include visions of commercial aspirations. Grant was active during his high school years at the First Presbyterian Church in Albert Lea, Minnesota, where he was baptized and ordained as a ruling elder. Returning to his home church after his college graduation, Grant’s church members, along with the Rev. Elmer Bates, convinced him he’d make a better pastor than a farmer. Their encouragement spun his life in yet another improbable direction. In 1987, Grant graduated from Fuller Theological Seminary in Pasadena, California, with a Master’s of Divinity degree. It was there he met another Presbyterian student, Kansas City native, Nancy Farris. They married in 1986 during their senior year at Fuller. He later obtained a Doctor of Ministry degree from Aquinas Institute of Theology in St. Louis, Missouri, in 2000. He’s only served two congregations thus far in his twenty-six years of ordained ministry. With his newlywed wife, the two served as co-associate pastors at the White Clay Creek Presbyterian Church in Newark, Delaware. With a desire for more opportunities to preach and teach, Grant moved his young family to Jackson, Missouri in 1993 where he answered a call to serve as the pastor of the First Presbyterian Church PC(USA). His active involvement over the past twenty years redefined his ministry as more of a community chaplain. Grant combines his passion for beekeeping with his pastoral duties at the church. Grant currently operates around 200 hives and produces honey for local retail sales and farmer’s markets in southeast Missouri. He also produces nucs, removes swarms and has published several other publications on the topics of beekeeping and personal growth.

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