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Rabu, 27 November 2013

Download PDF Exercise Metabolism - 2nd EditionBy Mark Hargreaves, Lawrence Spriet

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Exercise Metabolism - 2nd EditionBy Mark Hargreaves, Lawrence Spriet

Exercise Metabolism - 2nd EditionBy Mark Hargreaves, Lawrence Spriet


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Exercise Metabolism - 2nd EditionBy Mark Hargreaves, Lawrence Spriet

Exercise Metabolism, Second Edition, provides a systematic, in-depth examination of the regulation of metabolic processes during exercise. Exercise physiologists, exercise biochemists, and biochemists will find this book a comprehensive reference, using the up-to-date information and the nearly 1,000 references in their own research and writing. In addition, graduate students in these disciplines can learn firsthand about the various regulations of metabolic processes during exercise as they prepare for careers in exercise physiology or biochemistry.

Written by internationally recognized researchers, Exercise Metabolism, Second Edition, is both revised and expanded while retaining the essential elements of the first edition. It delves into the mobilization and utilization of substrates—glucose, lipid, and protein—during physical activity, and it explores metabolic factors in fatigue and metabolic adaptations to endurance training.

Chapter 1 provides an overview of exercise metabolism. Metabolism during high-intensity exercise and the transition from rest to exercise are covered in chapter 2, which details the so-called anaerobic energy pathways. Chapter 3 discusses the effects of exercise on carbohydrate metabolism in skeletal muscle, while chapter 4 provides an overview of the important metabolic functions of the liver during exercise.

Chapter 5 is a new chapter that addresses lactate transport in skeletal muscle, given the increased understanding of this topic since the first edition was published. Chapters 6 and 7 summarize the effects of exercise on lipolysis in adipose tissue and lipid metabolism in skeletal muscle, respectively. The contribution of protein and amino acids to exercise metabolism is discussed in chapter 8. Finally, metabolic factors in fatigue and the metabolic adaptations to endurance training are reviewed in chapters 9 and 10, respectively. Chapter-ending summaries help to condense the information and facilitate understanding.

Exercise Metabolism, Second Edition, is a valuable reference to exercise physiologists, exercise biochemists, and biochemists, and it serves as an ideal text for graduate students in these disciplines.

  • Sales Rank: #237673 in Books
  • Brand: Brand: Human Kinetics
  • Published on: 2005-12-16
  • Original language: English
  • Number of items: 1
  • Dimensions: .94" h x 6.32" w x 9.32" l, 1.35 pounds
  • Binding: Hardcover
  • 312 pages
Features
  • Used Book in Good Condition

Review
"This is a timely and thoughtful monograph which will be lucid and enlightening for the student and scientist of exercise metabolism."
John Sutton, MD, DSc, FRACP, FRCPC, FACSM, FACSP
Professor, University of Sydney (review of first edition)
"This is a much needed book which provides a comprehensive and authoritative review of the biochemistry of exercise. The authors are all recognized leaders in exercise science, and the quality of the chapters is uniformly high. Researchers looking for an up-to-the-minute review, as well as students taking advanced classes in the physiology and biochemistry of exercise will find this an invaluable guide. It will certainly be one of the first books that I turn to when looking for authoritative comment on exercise metabolism. There is no other book currently available that gives a detailed account of the metabolic response to physical exercise."
Ron Maughan, PhD
Professor, University of Aberdeen (review of first edition)
"Well-written overviews covering a dynamic field. There is a good balance between past and current research findings for the graduate student and researchers in the field of metabolism."
Bengt Saltin, MD
Professor, The Copenhagen Muscle Research Centre (review of first edition)
"Exercise Metabolism provides a series of chapters that overview the field of exercise biochemistry. This rapidly growing field has amassed an overwhelming amount of new information; Exercise Metabolism provides an up-to-date summary of the most recent findings. As an investigator in the field of human exercise physiology, I feel this book is a valuable addition to my library. It brings together in one text the concepts and theoriesthat define the role of energy exchange during exercise."
David Costill, PhD, FACSM
Professor and Director, Human Performance Laboratory
Ball State University (review of first edition)

Review

“This is a timely and thoughtful monograph which will be lucid and enlightening for the student and scientist of exercise metabolism.”
John Sutton, MD, DSc, FRACP, FRCPC, FACSM, FACSP
Professor, University of Sydney (review of first edition)

“This is a much needed book which provides a comprehensive and authoritative review of the biochemistry of exercise. The authors are all recognized leaders in exercise science, and the quality of the chapters is uniformly high. Researchers looking for an up-to-the-minute review, as well as students taking advanced classes in the physiology and biochemistry of exercise will find this an invaluable guide. It will certainly be one of the first books that I turn to when looking for authoritative comment on exercise metabolism. There is no other book currently available that gives a detailed account of the metabolic response to physical exercise.”
Ron Maughan, PhD
Professor, University of Aberdeen (review of first edition)

“Well-written overviews covering a dynamic field. There is a good balance between past and current research findings for the graduate student and researchers in the field of metabolism.”
Bengt Saltin, MD
Professor, The Copenhagen Muscle Research Centre (review of first edition)

“Exercise Metabolism provides a series of chapters that overview the field of exercise biochemistry. This rapidly growing field has amassed an overwhelming amount of new information; Exercise Metabolism provides an up-to-date summary of the most recent findings. As an investigator in the field of human exercise physiology, I feel this book is a valuable addition to my library. It brings together in one text the concepts and theories that define the role of energy exchange during exercise.”
David Costill, PhD, FACSM
Professor and Director, Human Performance Laboratory
Ball State University (review of first edition)

About the Author

Mark Hargreaves, PhD, returns as editor of this edition of the book. He has more than 20 years of research experience in exercise physiology and metabolism and has published numerous papers on exercise metabolism. He is a physiology professor at the University of Melbourne in Australia, where he earned his PhD in physiology in 1989. His master's degree, in exercise physiology, is from Ball State University in Muncie, Indiana.

Dr. Hargreaves was honored by the American College of Sports Medicine with a 1994 New Investigator Award. Also in 1994, he was awarded the McIntyre Prize by the Australian Physiological and Pharmacological Society.

Lawrence Spriet, PhD, is a professor in the human biology and nutritional sciences department at the University of Guelph. For 19 years he has been a researcher in the area of whole-body and skeletal muscle metabolism; he has received funding from the Natural Sciences and Engineering Research Council of Canada and the Canadian Institutes of Health Research. Dr. Spriet is a member of the American and Canadian Physiological Societies, American College of Sports Medicine, and the Canadian Society for Exercise Physiology. He has been an editorial board member or associate editor of numerous research journals in the field. He earned his doctorate degree at McMaster University in Hamilton, Ontario.

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Minggu, 17 November 2013

Ebook Download Five Minute Ministry: Ten Simple Principles for You to Make a DifferenceBy Alan E. Nelson

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Five Minute Ministry: Ten Simple Principles for You to Make a DifferenceBy Alan E. Nelson

Paperback. Christian Living. Alan E. Nelson, Author. Foreword by Carl F. George. Total 148 pages. Pages are clean and without markings and tears. The spine is tight and straight. Baker a Division of Baker Book House Company. Covers show light shelfwear and edgewear. Second Printing, August 1994. Printed in the USA. "Five Minute Ministry meets important needs in our fast paced lives. With a fresh and innovative style, Alan Nelson motivates us to connect with others, share our faith, and make a difference while keeping in mind the limited time most of us have available." A good book, easy to read and understand and put to use. Contains black and white illustrations. *2BC3.

  • Sales Rank: #2539857 in Books
  • Brand: Brand: Baker Pub Group
  • Published on: 1994-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x 5.75" w x .50" l,
  • Binding: Paperback
  • 148 pages
Features
  • Paperback. Christian Living. Alan E. Nelson, Author.
  • Total 148 pages. Foreword by Carl F. george.
  • Second Printing, 1994. Baker Book House.
  • Contains black and white illustrations.

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Jumat, 01 November 2013

Ebook Download Kaplan GMAT 800: Advanced Prep for Advanced Students (Kaplan Test Prep)

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About the Author

For 80 years, Kaplan Test Prep (www.kaptest.com) has been helping students grow their knowledge, skills and confidence so they can be their best on Test Day. Our prep books and online resources provide the expert guidance that students need at every step of their educational journey – incorporating years of test-specific data and strategies tested by Kaplan students and our own expert psychometricians.  After helping millions of students, we know what works. Our guides deliver knowledge with clarity and simplicity while focusing on the specialized strategies that keep test-takers ahead of the clock and at the top of their game. We offer preparation for more than 90 standardized tests – including entrance exams for secondary school, college, and graduate school, as well as professional licensing exams for attorneys, physicians, and nurses.  With a full array of self-paced and live online courses, as well as print books and mobile apps, you can use Kaplan to study on your own schedule and at your own speed. Kaplan’s private tutors and admissions consultants supplement those offerings with one-on-one support.

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Product details

Series: Kaplan Test Prep

Paperback: 384 pages

Publisher: Kaplan Publishing; Ninth edition (April 1, 2014)

Language: English

ISBN-10: 9781618654069

ISBN-13: 978-1618654069

ASIN: 1618654063

Product Dimensions:

8.4 x 0.7 x 10.9 inches

Shipping Weight: 1.9 pounds (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

119 customer reviews

Amazon Best Sellers Rank:

#62,572 in Books (See Top 100 in Books)

I am not blasting this book - I am giving you a rating based on the expectation that the description of this book sets. It does not live up and you are bound to be disappointed. However, it is actually a valuable book but you need to be aware of what you are buying and probably how to use it best when you buy it:As a pure guidebook - 1 starAs a question collection - 4 starsWhat You Will Find Inside:28 Critical reasoning questions31 Reading comprehension questions110 Sentence correction questions107 Problem solving questions (only 7 of which cover combinations and probability)37 Data Sufficiency questions100 + questions in the online question bank***** CONS ****** No review of math principles or grammar rules. This book assumes that you have gone through the Kaplan's main GMAT book. If you need help with basics look into getting the Math or Verbal Workbooks before getting this one.* Illogical structure. Instead of the typical approach of providing a rule and then questions to practice that rule on, this book just lists questions in each of the sections. All of the valuable information and tips are scattered around the explanations section. The book assumes you will read/review explanations for every question. In defense, the main point is often emphasized, so they are not too hard to find.* Question difficulty. Fewer than 50 people per year score 800 on the GMAT, and most of the lucky guys get past 700. To appeal to a broad audience, Kaplan designed this book at a 650/700-level* Math section is fairly easy and lacks meaningful practice in advanced subjects such as probability, combinations, or coordinate geometry, statistics. If these are your weak areas, you should look elsewhere* No Integrated Reasoning***** PROS ****** The book does what it was supposed to do - provide advanced selection of questions, giving the necessary practice with relevant questions. Though Kaplan's questions are not one-for-one official GMAT questions, I found them fairly close overall. I also liked the explanations - they were very detailed* Good verbal section with valuable RC practice; huge selection of SC's* Good quality publishing and paper; good layout* Price - I thought it was worth every penny :)Bottom Line: This is not a guidebook or a book to start with - if you need to get better in a certain question type, then get it but don't expect it to be sufficient to give you the background often needed to score 700+.[+++] Here is the list of the hardest questions in the book (if this is all you are looking for).CR tough questions:Chapter 2: Prob # 3, 7Chapter 3: #9,10,11Chapter 4: #1,2,4,7,9,10,13,16,20,21,27RC tough questions:Chapter5: Has no questionsChapter6: Passage 1: #1, #4, Passage 2: #1, #3, Passage 3: #4, Passage 4: #3Chapter7: Passage 1: #2, Passage 2:None, Passage 3: #3, #4, Passage 4: #1, #2.Sentence CorrectionChapter 8- no questionsChapter 9: Ques #: 8,10,13,15,16,19,20,25,27,29,32,35,36,37Chapter10: Ques #: 44,45,46,49,57,58,59,60,62,63,64,66,67,68,72Chapter 11: Ques #: 2,6,11,14,16,23,25,27,29,34,35,36,37,39QUANT/MATHChapter 12: no questionsChapter 13: #14Chapter 14: #3Chapter 15: #13Chapter 16: no questionsChapter 17: #3,16,17,27,28,29,36Chapter 18: #9Chapter 19: #1,3,7Chapter 20: No questionsChapter 21: #7Chapter 22: #4,8,16,17,18FYI: This book is the re-branded edition of a book previously called Kaplan GMAT AdvancedThe two books are identical in terms of content (very minor changes); for exact changes see:CHANGES IN THIS EDITION:* No changes have been spotted in the book from the 8th edition* Online question bank access was added with 100 or so questions

The math section of this book is really quite good. I think I improved as a result of using this book. In particular, the math questions near the end are much harder than those up front. In my opinion the questions aren't 800 level questions but more of challenging ones that are good to learn from. The verbal section is quite good as well. The best part of this book is that the explanations are right after each question so don't have to flip thirty something pages to see the solution and explanation unlike in other books.

Kaplan's GMAT 800 offers the most challenging sample problems for students who want a top score.I raised my score 60 points from 650 on my first Powerprep run to 710 on the actual test with only three weeks of prep. Using both Kaplan and Princeton Review books offers the perfect well-rounded preparation. Princeton Review offers advice on how to read the questions and eliminate answers. ButKaplan has the advantage in sample problems (challenging and, for the most part, well-explained).In my mind, Princeton Review seems to have less respect for the test. They want you to beat it by understanding its design amd seeing through its tricks. Kaplan, on the other hand, wants to help you do well through thorough review of the material. Both are important appraoches, and they complement each other well.

My disclaimer, and I think it's a useful one: I used this book. I took the test. My (unofficial--haven't gotten the official report yet) score was 740, which was somewhere in the realm of 98th percentile, and about where I was wanting to end up. I don't think that the book is responsible for all of this, but I'm definitely in the realm of test-takers it's targeting. If you're *not* aiming for 700+, I'm pretty sure there are more useful books out there.For my own purposes, however, I would say this book was good. I would suggest getting it, a general book, and the PowerPrep software from the GMAT people and using all of them. Do as many questions as you have time for. The harder ones will help. Do not, after that point, be surprised if the questions on the test don't seem nearly as hard as they ought to be--that almost sent me into a panic, when I neared the end of each section and things still seemed too easy to be doing well. It's okay.No matter what method you use, you're going to need solid math and English skills to begin with. This can't give you those, but it's a good way to get used to the maddening sentence correction and data sufficiency questions that are like nothing you've ever had before. Time and practice and the brain you were born with will get you the best possible score, so I'd skip the expensive prep courses. You can find the easy-to-middling questions elsewhere, the hard ones here, and once you've finished this set, the test will be much less intimidating.

Breaks down the GMAT test. Although it is a few years old, it was still helpful to bring up a lot of skills I had forgotten from SAT years ago.

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